Tag: Nutritional transition

For decades, China's diet was predominantly plant-based, but a dramatic shift has occurred, with per capita meat consumption increasing almost 18-fold between 1962 and 2022. This article explains why is China eating more meat, exploring the key economic, social, and cultural forces at play.

According to a 2023 study published in the National Institutes of Health, 91.7% of surveyed Nigerian adults showed a low risk of poor diet quality, suggesting a strong nutritional foundation. However, this paints an incomplete picture. Is the Nigerian diet healthy in today's evolving food landscape? The answer lies in the dynamic interplay between traditional practices and modern influences.

Medical experts report that a transitional diet is a crucial step for patients moving from restricted eating to solid foods after surgery. This versatile concept also applies to anyone gradually shifting their eating habits for long-term wellness, adapting both body and mind to new nutritional routines.

According to the World Health Organization, nearly half of all countries face multiple forms of serious malnutrition, including the coexistence of undernutrition and overweight. This complex phenomenon, known as the dual burden of malnutrition, presents a significant and growing global public health challenge.

In 2022, approximately 890 million adults globally were living with obesity, while 390 million were underweight. This paradox reveals that, yes, obesity is one side of the double burden of malnutrition, a complex public health challenge involving the coexistence of undernutrition and overnutrition.

According to the Food and Agriculture Organization (FAO), the global prevalence of overweight adults rose significantly between 2000 and 2022, a phenomenon closely linked to what is meant by the nutritional transition. This profound shift in dietary patterns and physical activity accompanies socioeconomic development and has far-reaching consequences for public health worldwide.

According to the World Health Organization, the double burden of malnutrition affects nearly half of all countries, where persistent undernutrition coexists with a growing prevalence of overweight and obesity. A prominent example of an individual level of the double burden illustrates this dual challenge, affecting people from infancy through adulthood.

Affecting one-third of people worldwide, malnutrition is not just about hunger but also about diet quality and excess. The double burden of malnutrition describes the concurrent presence of both overnutrition and undernutrition within the same population, household, or even individual. This complex global health issue primarily impacts low- and middle-income countries (LMICs), creating significant challenges for public health and development.

The World Health Organization reports that rates of obesity are skyrocketing globally, even in developing countries, alongside persistent undernutrition. This complex paradox represents the central, defining challenge created by the nutritional transition, often termed the 'double burden of malnutrition'.

According to University of Utah Health, experiencing negative side effects like gas and bloating is normal during the first few weeks of a major diet change. While initially uncomfortable, this adjustment period is a natural process that occurs when you change your diet drastically, as your body and mind adapt to new fuel sources.