Nutrition Guide: How many calories are in 2 cups of beef stew?
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6 min read
A standard 2-cup serving of canned beef stew typically contains around 388 calories, while a hearty, homemade version can easily surpass 700 calories, depending on the ingredients used. Understanding **how many calories are in 2 cups of beef stew** is essential for anyone tracking their dietary intake, as the number can vary dramatically based on the recipe.
