Understanding the Nutritional Value of 1 tsp of Sugar: A Detailed Analysis
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3 min read
According to nutrition data, a single teaspoon of granulated sugar (approximately 4.2 grams) contains about 16 calories and 4.2 grams of pure sugar. Understanding the nutritional value of 1 tsp of sugar is essential for anyone monitoring their intake, as these seemingly small amounts can add up quickly over the course of a day.
