Tag: Nutritional value of alcohol

One gram of pure alcohol contains seven calories, but surprisingly, these calories are considered 'empty'. Does alcohol have nutrition? The simple answer is no, because while it provides a significant amount of calories, it offers no nutritional benefit in the form of vitamins, minerals, or other essential nutrients.

According to the World Health Organization, alcohol consumption contributes to 3 million deaths globally each year. For those who choose to drink, comparing the health impacts of different types of beverages is crucial, and a common question arises: is beer healthier than hard alcohol?

According to the World Health Organization, there is no completely safe level of alcohol consumption for our health. However, for those who choose to drink, understanding the nutritional profiles of different beverages can help you determine what's the healthiest alcoholic drink relative to other options.