Tag: Nutritional value of bones

According to nutritional data, 100 grams of beef bones with marrow can contain nearly 200 calories. However, the real question for human consumption is not about the bones themselves, which are largely inedible, but the nutrient-dense components found within and extracted from them, like bone marrow and bone broth.

According to a 2017 analysis of human nutritional value, the skeleton of an average adult contains over 25,000 calories from fat and protein. This astonishing figure reveals the surprising biological truth behind the question of how many calories does a skeleton have, with the energy primarily stored within its bone marrow.