Does Coffee Have No Nutritional Value? Unpacking the Truth
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3 min read
According to a 2024 study cited by WebMD, coffee is the biggest single source of antioxidants in many people's diets. This fact alone dismantles the myth that does coffee have no nutritional value, proving it contains compounds that benefit the body. While it lacks macronutrients like protein and fat, its true value lies in its micronutrient content and abundance of bioactive compounds.
