Tag: Nutritional value of flowers

While many edible flowers are celebrated for their vibrant colors and delicate flavors, new research reveals some are also surprisingly nutritious. Certain species contain notable protein levels, challenging the common perception that flowers are purely ornamental. These blooms, especially when dried, can offer a unique and valuable source of plant-based protein for culinary applications.

Did you know that edible flowers are predominantly water, making them an extremely low-calorie food source? This explains why the calorie count for a small serving of petals is minimal, but understanding the nutritional profile and variety-specific data is crucial for anyone interested in how many calories are in flower petals.