Is there a lot of calories in hot sauce? Demystifying the Condiment's Impact
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4 min read
According to the USDA, a standard teaspoon of hot sauce can contain as little as 0-5 calories, a negligible amount for most diets. This fact answers the common question, "Is there a lot of calories in hot sauce?" by confirming that most varieties are a low-calorie way to add immense flavor to meals.
