Is Bragg's nutritional yeast healthy? Unpacking the benefits and side effects
                                
                                
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                                    4 min read                                
                            
                                Bragg's fortified nutritional yeast is packed with B vitamins, including B12, making it a staple for many, especially those on a plant-based diet. But is Bragg's nutritional yeast healthy for everyone? This article examines the facts behind its benefits and potential drawbacks.