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Tag: Nutritionist opinion

Explore our comprehensive collection of health articles in this category.

What Do Nutritionists Say About a Keto Diet?

5 min read
Originally developed in the 1920s to manage epileptic seizures, the ketogenic diet has surged in popularity as a weight-loss method. However, nutritionists and registered dietitians approach the modern-day keto diet with cautious optimism, noting significant differences between potential short-term benefits and considerable long-term risks.

Do Nutritionists Recommend Intermittent Fasting?

4 min read
According to the Academy of Nutrition and Dietetics, intermittent fasting is not a universal solution and requires professional guidance. When exploring this eating pattern, it's crucial to understand how do nutritionists recommend intermittent fasting for various health objectives and potential risks.

What do nutritionists think about Huel? A balanced perspective on meal replacements

4 min read
According to a study published in the journal *Frontiers in Nutrition*, participants on a 100% Huel diet for four weeks showed significant improvements in blood markers related to cardiovascular health. So, what do nutritionists think about Huel? Experts generally view it as a convenient, nutritionally complete tool for specific scenarios, not a full-time replacement for whole foods.