Is Masonja Healthy? Unpacking the Nutritional Powerhouse
                                
                                
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                                    4 min read                                
                            
                                According to the Food and Agriculture Organization of the UN, insects like mopane worms are a highly nutritious and ecologically friendly source of food. As more people worldwide consider entomophagy, a common question arises: is masonja healthy, and what benefits do these edible caterpillars offer?