Tag: Nutritious chicken

While traditional deep-fried chicken is a notoriously high-calorie food, modern cooking methods and ingredient swaps have made it possible to enjoy a healthier version. The key to making fried chicken healthier lies not in eliminating it entirely, but in making smarter choices about preparation and cooking technique.

Overcooked chicken can produce harmful compounds, but gentle cooking can avoid this. We break down which cooking method is considered the healthiest for chicken, exploring different techniques for maximum nutrition and safety.