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Tag: Nutritious diet for illness

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Foods That Make a Fever Go Away: What to Eat When You’re Sick

4 min read
According to a 2018 meta-analysis, certain nutritional strategies, such as regular vitamin C intake, may help reduce the duration and severity of cold symptoms, which often accompany a fever. While no single food can instantly make a fever go away, consuming the right hydrating and nutrient-dense foods can significantly support your body's immune response and aid in a faster recovery.