What is the Healthiest Filipino Food to Eat?
                                
                                
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                                    7 min read                                
                            
                                According to the Dana-Farber Cancer Institute, Tinola is a great source of protein, magnesium, and potassium, among other nutrients. What is the healthiest Filipino food to eat often depends on the ingredients and cooking methods, but many traditional dishes naturally lean towards being exceptionally nutritious.