Tag: Nutritious fluids

According to the National Institutes of Health, staying well-hydrated is linked with living longer and developing fewer chronic conditions. But for those seeking variety, the good news is that you have plenty of options for what can I drink that's healthy besides water. You can find nutritious alternatives that satisfy your taste buds while still supporting your health goals.

According to the U.S. National Library of Medicine, fever causes fluid loss through sweating and increased respiration, making dehydration a real risk. Knowing what should I drink if I have a fever is crucial for recovery, as proper hydration supports your body's immune response and helps you feel better faster.