Should I Eat Oatmeal if I Feel Sick?
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4 min read
According to Healthline, bland, easily digestible foods like oatmeal are excellent choices for when you're under the weather because they provide essential calories, vitamins, and minerals without irritating your system. This raises the question: should I eat oatmeal if I feel sick? The answer for most people is yes, as it provides a comforting and nourishing option.
