Does Eating Chicken Help with Colds? The Scientific Evidence
•
3 min read
According to research published by the National Institutes of Health, chicken soup has been a popular home remedy for the common cold since at least the 12th century. But beyond cultural tradition, does eating chicken help with colds, or is it just a comforting placebo? This article explores the scientific benefits and the best ways to consume chicken when you're feeling under the weather.