Are baked potatoes good for IBS sufferers? A guide to gut-friendly preparation and consumption
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4 min read
Did you know that according to Monash University, a leading authority on the low FODMAP diet, plain white potatoes are considered low FODMAP and can be eaten freely? This is a crucial distinction for many, as the answer to 'Are baked potatoes good for IBS sufferers?' depends heavily on the type of potato and its preparation.
