Tag: Nutritious staples

According to research on packaged atta consumption in India, a significant portion of consumers are increasingly prioritizing health and nutrition. As a prominent brand in this market, the benefits of Aashirvaad products, including its popular atta and other staples, are widely recognized for contributing to a balanced diet.

An unhealthy diet is a leading global risk to health, contributing to many noncommunicable diseases. As people become more conscious of what they consume, the question of **what food is safe to eat every day?** is more relevant than ever. This article will explore the food groups and individual items that form the foundation of a consistently healthy, nutritious, and safe daily diet.