Exploring Ancient and Modern Grains: What is the most nutritious wheat in the world?
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4 min read
While modern wheat has been selectively bred for high yields, ancient grains like einkorn have been cultivated for thousands of years and are lauded for their unique nutritional qualities. The quest to find **what is the most nutritious wheat in the world?** reveals that the answer is more complex than it appears, depending on the specific nutrients one values most.
