Tag: Nutritive tonic

Historically used as a restorative herbal remedy, oat straw, derived from the green oats plant (*Avena sativa*), is a nutrient-rich tonic. So, what are the benefits of taking oat straw for modern wellness and nutrition, and how can you incorporate it into your diet?

In recent years, the use of herbal tonics for wellness has seen a significant increase. Research suggests that the extracts of *Avena sativa*, commonly known as oatstraw, offer a wide range of restorative benefits, particularly as a nourishing tonic for the nervous system. But beyond this, many people ask, 'What is oatstraw good for?'