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Tag: Nuts carbs

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How many nuts are too much on keto? A guide to finding your limit

4 min read
While nuts are a staple keto snack, overdoing it can hinder progress due to their high calorie and varying carbohydrate content. Learning **how many nuts are too much on keto** is essential for maintaining your low-carb, high-fat macronutrient balance. Portion control is the secret to enjoying nuts without derailing your diet.