How much is 30g of nuts in cups? A guide to accurate measurements
                                
                                
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                                    3 min read                                
                            
                                A standard daily serving of 30 grams of nuts is often cited as roughly one-third of a cup. However, asking how much is 30g of nuts in cups is a trickier question than it first appears, as the specific volume depends entirely on the type, size, and whether the nuts are whole or chopped.