Which Nuts Are Hot for the Body? A Guide to Warming Nuts
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5 min read
According to traditional Chinese medicine and Ayurveda, some nuts possess a "heating" or warming property that can increase body temperature. Which nuts are hot for the body? The answer involves understanding the concepts of thermogenesis, digestion, and traditional food properties, which point to calorie-dense nuts like almonds, walnuts, and cashews as top choices for generating internal warmth.
