What Nuts Are Good for Detox? A Guide to Nutrient-Rich Cleansing
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3 min read
According to a 2019 study published in the journal Nutrients, regular consumption of nuts is associated with a lower risk of non-alcoholic fatty liver disease (NAFLD), with specific nuts playing a key role in supporting the body's natural cleansing and detoxification pathways. But what nuts are good for detox, and how do they work? This guide explores the most effective nuts for a cleansing diet.
