Tag: Nuts for fast

According to Hindu tradition, the consumption of dry fruits like almonds (badam) is generally permitted during a Janmashtami fast, especially for those observing a phalahar fast. This nutrient-dense nut provides sustained energy and can be a wholesome addition to your fasting diet, provided certain rules are followed.

Devotees observing the Shivratri fast often seek foods that provide energy and adhere to spiritual guidelines. Dry fruits are a popular and permitted choice, offering essential nutrients to sustain the body during the vrat. Knowing which dry fruits are allowed in Shivratri fast is key to maintaining both your devotion and your health throughout the auspicious day.