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Tag: Nuts for gastritis

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What Kind of Nuts Can I Eat If I Have Gastritis?

5 min read
Did you know that certain nuts, when consumed in moderation, can be a beneficial part of an anti-inflammatory diet for managing stomach inflammation? Navigating dietary choices with this condition can be tricky, so it's important to know what kind of nuts can I eat if I have gastritis to support your gut health rather than irritate it.