Tag: Nuts for healing

After surgery, your body requires a significantly higher amount of protein, vitamins, and minerals to facilitate tissue repair and immune function, often exceeding the standard daily recommendations. Incorporating nuts into your diet is an excellent way to supply these crucial nutrients to support the healing process and boost your recovery.

According to nutritional studies, a diet rich in certain micronutrients and healthy fats is critical for efficient tissue repair. Knowing what nuts are good for healing wounds can help you incorporate these powerhouse foods into your diet and accelerate your body's natural recovery process.