What nuts help repair kidneys? A guide to kidney-friendly nut choices
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4 min read
According to a study published in the *American Journal of Nephrology*, consuming nuts 1–6 times per week was associated with a lower prevalence of Chronic Kidney Disease (CKD). Understanding what nuts help repair kidneys and which ones to moderate is key for managing renal health, as not all nuts are created equal for those with kidney issues.