Discover Which Nuts Are Good for Males for Optimal Health
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to a 2018 study presented to the European Society of Human Reproduction and Embryology, men who consumed 60 grams of mixed nuts daily showed significant improvements in sperm count, vitality, and motility. This demonstrates just one of the many reasons to explore which nuts are good for males for bolstering overall health.