Tag: Nuts on ozempic

According to a clinical trial review published in *Obesity*, gastrointestinal issues are among the most frequently reported side effects for GLP-1 users like those taking Ozempic. Given that nuts are a high-fat food, many wonder if they are a safe and smart choice to include in their diet while on this medication.

According to dietitians, healthy fats from sources like nuts can help you feel full and stabilize blood sugar while taking Ozempic. This makes nuts a beneficial part of an Ozempic diet, provided you practice portion control to manage their fat content.