Tag: Nuun zero sugar

Contrary to many high-sugar sports drinks, a standard Nuun Sport tablet contains just one gram of sugar, a minimal amount specifically included to aid electrolyte and fluid absorption. This leads many to ask: does Nuun have too much sugar for their hydration needs?

According to Nuun Hydration, the effect of their products on a fast depends on the individual's approach and goals. So, can I have Nuun while fasting? The answer is nuanced, depending on the specific Nuun product and the type of fasting you are practicing, such as intermittent fasting for weight loss or for cellular repair.

Nuun Sport hydration tablets contain a minimal one gram of sugar per serving, a strategy used to help your body absorb electrolytes more efficiently during exercise. For those seeking zero sugar, the Nuun Zero Sugar product line offers an alternative with no sugar added. The answer to whether there is sugar in Nuun hydration, therefore, depends on the specific product you choose.