Tag: Nuvvula laddu

A 2024 review found that unrefined jaggery contains essential minerals like iron, calcium, and magnesium, nutrients completely stripped from refined white sugar during processing. This nutritional difference fuels the popular debate over which sweetener is genuinely healthier, especially when used in a traditional treat like nuvvula laddu.

Made primarily from sesame seeds and jaggery, Nuvvula Laddu is considered a powerhouse of nutrients in Ayurvedic traditions. The question, 'is Nuvvula Laddu healthy?', has become increasingly relevant as more people seek wholesome, traditional snack alternatives to modern processed foods.