Is Clean Lean Protein Low FODMAP? The Complete Guide
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4 min read
According to research, up to 15% of the population worldwide experiences Irritable Bowel Syndrome (IBS), leading many to seek a low-FODMAP diet for symptom relief. For those managing digestive sensitivities, finding a suitable protein powder can be difficult, as many contain fermentable carbohydrates that cause discomfort. This raises a critical question: is clean lean protein low FODMAP and safe for sensitive stomachs?
