Is NY Steak a Lean Meat? Understanding the Nutritional Profile
                                
                                
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                                    3 min read                                
                            
                                According to the USDA, a 3-ounce serving of trimmed New York strip steak can contain as little as 6 grams of total fat, making it a relatively lean choice among steaks. The question, "Is NY steak a lean meat?" has a nuanced answer that depends on trimming, preparation, and comparison to other cuts.