Are NYC Bagels Healthy? The Definitive Guide to a Balanced Bite
                                
                                
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                                    3 min read                                
                            
                                A 2024 study suggests that whole grain consumption can be associated with a 17% lower risk of cardiovascular disease. With their history and unique preparation, many wonder, are NYC bagels healthy? The answer depends heavily on the specific bagel and your choice of toppings.