Tag: O2 hydration

While hydration is vital for human health, a recent study from ClinicalTrials.gov investigated whether consuming oxygenated water could inhibit blood oxygen saturation reduction during exercise. This raises the question for active individuals: how often should I do O2 hydration to maximize its potential benefits?

Over 60% of the human body is water, making proper hydration essential for health and performance. A common question for health-conscious consumers is, does O2 have electrolytes, or is it just oxygenated water?