Is Oak Good for Health? Benefits, Risks, and Safe Uses
                                
                                
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                                    7 min read                                
                            
                                For centuries, traditional medicine has leveraged various parts of the oak tree, such as the bark and leaves, for their potential healing properties, particularly in treating gastrointestinal and skin issues. As more people turn to natural remedies, the critical question arises: **is oak good for health** in modern contexts, and what are the benefits versus the significant risks involved?