What Are the Symptoms of Oat Deficiency? Understanding a Common Misconception
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4 min read
Approximately 90% of people in Western countries do not consume enough dietary fiber, a key nutrient found in oats. When people ask, 'What are the symptoms of oat deficiency?', they often confuse the rare genetic metabolic disorder, Ornithine Aminotransferase (OAT) deficiency, with the effects of a diet lacking oats.
