Is Oat Flour Okay for Celiacs? Navigating Gluten-Free Safety
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4 min read
While oats are naturally gluten-free, a small but significant percentage of people with celiac disease react to the protein avenin. Understanding the nuances of oat flour is crucial for anyone managing celiac disease, as standard commercial oat products pose a high risk of cross-contamination with gluten-containing grains.
