Tag: Oat latte

A hot venti matcha oat latte from Starbucks contains approximately 223 calories, while its iced counterpart is about 171 calories. This guide will explore how many calories in a venti matcha oat latte you can expect, and detail the various components that influence its nutritional value.

A Canadian study found that 88% of regular oat samples were contaminated with more than 20 parts per million (ppm) of gluten, the threshold considered safe for gluten-free products. This statistic is vital for understanding why you need to be cautious about whether **do oat lattes contain gluten** or not.

According to a UK survey, one-quarter of adults now consume non-dairy milk, a trend driving interest in popular alternatives like oat milk. This shift leads many coffee drinkers to ask: **Is an oat latte dairy-free**? The answer is generally yes, but understanding the product and preparation is crucial for those with allergies or sensitivities.

Many people are surprised to learn that a standard oat latte can contain anywhere from 150 to over 300 calories, a significant amount influenced by the type of oat milk and added sugars. The question, **Are oat lattes high in calories?**, has become a common concern for those monitoring their daily intake.

With plant-based milk sales spiking over recent years, many coffee drinkers are left wondering, "Is an oat latte healthier?" The answer depends on several factors, from the specific brand's nutritional content to individual health goals and the comparison to traditional dairy milk.