Is Oat Milk Okay if You Have Acne?
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4 min read
According to the American Academy of Dermatology, some studies suggest a connection between high-glycemic diets and acne severity. Given this, many people ask: 'Is oat milk okay if you have acne?' The answer is nuanced, as it largely depends on the type of oat milk and your individual skin's sensitivity to blood sugar spikes and additives.
