Tag: Oat milk coffee

According to a 2023 Mintel report, 23% of Brits now opt for plant-based milk, with oat milk overtaking almond and soy as the top choice. This rise in popularity is no accident, leaving many coffee lovers to wonder: why does oat milk taste so good with coffee?

According to the National Institute of Diabetes and Digestive and Kidney Diseases, about 68% of the world's population has some form of lactose malabsorption. For those who love coffee, this can pose a challenge, but thankfully, numerous delicious options exist for what coffee is good for lactose intolerant. From classic black coffee to a variety of plant-based milks, enjoying a creamy, satisfying cup without dairy is easier than ever.

An average flat white contains approximately 130-150mg of caffeine, based on a standard double shot of espresso, and this content is not influenced by whether you choose dairy or oat milk. The specific caffeine level is determined by the espresso, not the milk alternative, making oat flat whites a consistent source of energy for those preferring plant-based beverages.

According to nutritional data, a single 200ml serving of Oatside Coffee Oat Milk contains 154 calories and 9.8g of sugar, highlighting its role as a satisfying, but calorically dense, dairy-free treat. So, is Oatside coffee healthy, or is it simply a delicious indulgence?

While over 60% of coffee drinkers add milk or cream to their brew, the question 'is cold coffee vegan?' depends entirely on the additives used. The good news is that the coffee beans themselves are a plant-based product, making it easy to create a delicious and refreshing vegan cold coffee with the right ingredients.

According to Starbucks' official nutrition information, a Grande Iced Hazelnut Oatmilk Shaken Espresso contains a potent 255 mg of caffeine. This high-caffeine beverage, a popular choice for an energizing boost, should be a significant consideration for anyone monitoring their daily caffeine intake as part of their broader nutrition diet.

Over 65% of the world's population has a reduced ability to digest lactose after infancy, but that doesn't mean you have to give up a creamy cup of joe. For anyone asking, 'what can I put in my coffee if I can't have dairy?', a world of flavorful alternatives awaits beyond traditional milk.