What is a keto alternative to oat milk?
                                
                                
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                                    5 min read                                
                            
                                According to Healthline, a single cup of oat milk contains around 17 grams of net carbohydrates, making it unsuitable for a strict low-carb diet. Fortunately, many delicious keto alternatives to oat milk exist, allowing you to enjoy your favorite beverages without sacrificing ketosis.