Tag: Oat milk latte calories

A grande Starbucks oat milk latte contains approximately 190 calories. However, the exact calorie count for a barista oat latte can vary significantly depending on the specific brand of oat milk used, the serving size, and whether any flavorings or sugars are added. This guide explores the factors that influence the total calorie count and provides a detailed comparison to help you make an informed choice.

An unsweetened matcha latte with almond milk can contain as few as 40-60 calories per 8-ounce serving, in contrast to sweetened café versions that may exceed 300 calories. The calorie count in your unsweetened matcha latte is almost entirely dependent on your choice of milk, since the matcha powder itself is very low in calories.

According to Starbucks' official nutrition information, an Iced Matcha Latte made with oat milk contains 190 calories for a Grande (16 fl oz) size. This popular and refreshing drink combines a sweetened matcha blend, creamy oat milk, and ice to create a vibrant beverage that can be easily customized to fit dietary preferences.

Depending on the brand and added ingredients, a 16oz iced oatmilk latte can contain anywhere from 130 to over 200 calories. This wide range is a crucial factor for anyone monitoring their intake, as the type of oat milk and the inclusion of syrups or sweeteners significantly affects the final calorie count of your 16oz iced oatmilk latte.

According to Starbucks' nutritional information for 2025, a Canadian Oat Latte contains approximately 190 calories, but this number can vary significantly depending on the drink size and added ingredients. A basic Caffe Latte with oat milk, for example, has a lower calorie count than a flavored version with syrup or toppings. Understanding the base calorie count for a Starbucks latte with oat milk is the first step towards making an informed choice about your daily caffeine fix.