Tag: Oat milk vs cow milk

With its creamy texture and mild flavor, oat milk has seen a surge in popularity, with one report showing a 7.2% rise in sales over 12 months in the UK. But beyond the hype, many are questioning, is oat milk actually healthier or just a trendy alternative?

Oat milk sales have surged, with some reports noting significant jumps in popularity over recent years. But is oat milk really healthy, or is its trendy reputation overlooking potential nutritional nuances that consumers should be aware of?

The plant-based milk industry is projected to reach $5.6 billion in the next decade, with oat milk emerging as a top contender among consumers. Evaluating whether **is oat milk worse for you than normal milk?** depends on personal health needs and dietary considerations.