Tag: Oat straw tea

Historically used as a restorative herbal remedy in Europe since the Middle Ages, green oat straw tea is now gaining attention for its potential wellness properties. Derived from the young, green stems of the *Avena sativa* plant, this mild-tasting infusion is celebrated for its ability to nourish the nervous system and promote overall vitality.

Historically, herbalists have used oat straw for its mild diuretic properties, though it is more widely known as a nervine tonic for relaxation. Its gentle nature helps support kidney function and flush excess fluids, making it a popular choice for those seeking natural remedies for water retention. However, unlike more potent diuretics, the effect of oat straw tea is subtle and works in harmony with other health benefits.