Tag: Oat texture

According to food experts, large or rolled oats are the best choice for making overnight oats due to their ability to absorb liquid slowly while retaining a pleasant texture. So, the short answer to can you make overnight oats with large oats is a resounding yes, and they are often preferred over other types of oats for a superior result.

Did you know commercially available oats, including steel-cut, are typically heat-treated during processing to stabilize them? This means that eating steel cut oats al dente, or firm to the bite, is not only safe but is a culinary preference for many seeking a more satisfyingly chewy texture.

While oats are a popular and nutritious breakfast staple, research indicates that some people have difficulty tolerating or digesting them, which may cause them to ask: **Why do I struggle to eat oatmeal?**.