Is oat milk considered a nut milk and what does that mean for your diet?
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3 min read
The plant-based milk market has seen significant growth in recent years, with a review noting sales increased by 61% between 2012 and 2016 in the United States. However, as more options flood the market, a common point of confusion for consumers with allergies or specific dietary needs is whether oat milk is considered a nut milk.
