Are Oatmeal Cookies Good or Bad for You? A Complete Guide to the Truth
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4 min read
While a standard commercially prepared cookie can contain up to 13 grams of sugar per serving, many assume oatmeal cookies are a healthier alternative. But are oatmeal cookies good or bad for you, or does their nutritional value depend on more than just the oats? The reality is nuanced, influenced heavily by recipe and ingredients.
